1-on-1 Coaching Experience


Working together I will help you:


  • Get your baby sleeping through the night (10-12 hours per night) SO THAT you can be a well rested Mama again.
  • Create the best sleeping environment SO THAT your baby gets restful restorative sleep.
  • Teach your baby how to fall asleep independently SO THAT you don’t spend hours holding, swaying, bouncing, or rocking to sleep. 
  • Learn how to handle multiple night wakings and how to wean night feeds when desired SO THAT there is no guesswork.
  • Get your baby on a healthy nap schedule, taking around 3 hours of naps per day SO THAT you can have some “me time” again.
  • Boost your confidence! With a thorough sleep plan, a FB community, and unlimited support from me throughout the first 2 years of your baby’s life…you can find SUCCESS!

What’s included:


  • A step-by-step sleep plan(for ages 4 months – 2 yrs) built to fit your family’s needs and designed to overcome those sleepless days & nights.
  • Both nighttime and nap training which will allow for sleeping through the night and longer more restorative naps
  • Sample schedules and routines for every age and nap stage
  • Unlimited support via email(until baby is 2yrs of age) communicating directly with Charity. She will give advice or clarification on any specific issues or questions that may come up during the sleep training process. The goal is to respond to all emails within 24 hours.
  • Access to our private Sleep Training Facebook Group where you can continue to ask your questions, and stay up to date with any Q&A sessions, videos, blog posts, or other resources provided. On top of all that, it’s an amazing place to build community with other moms who will be taking this same journey with you!