The Newborn Sleep Roadmap will help teach you:
- The keys to establishing a healthy sleep foundation.
- How to recognize and follow your baby’s sleep cues and wake windows.
- How and why to avoid the “feeding to sleep” relationship.
- How to set up the best bedroom environment.
- What the E.A.S.Y. schedule is and why you should follow it.
- How to perfect the “Dreamfeed” to allow for longer stretches of nighttime sleep.
- …and MUCH MORE!